Inclusive diving is an activity that strengthens bonds of friendship and closeness with family and friends who practice diving with people with disabilities, which allows to sensitize society and promote a culture of inclusion. Diving for people with disabilities provides the opportunity to have fun and feel free accessing and underwater environment, where they live a different sensory experience.
- Development of motor skills, helps postural control and improves psychomotor activity.
- Improves respiratory capacity and oxygenation.
- Promotes physical exercise, resistance to water, which strengthens muscles.
- Improves self-esteem, inclusion to society through a recreational activity. * Reduces stress and provides a means of relaxation.